Contact
ACCESS Family Care
PO Box 758
Neosho, MO
64850 (417) 451-9450 (417) 451-9459 fax
Hours: ALL Clinics M-F 8 to 5 - Open until 7 on Tue. hr@accessfamilycare.org
Neosho, MO
64850 (417) 451-9450 (417) 451-9459 fax
Hours: ALL Clinics M-F 8 to 5 - Open until 7 on Tue. hr@accessfamilycare.org
We want to build a great wellness program for you and offer you motivating programs that help you take personal responsibility for your health.
We challenge you to take time out of every day to do something positive for yourself.
Tell us how you are doing, and who knows, you may want to become a WOW Champion!
What do we have in store for you?
Nutrition, exercise, dance competitions, health fairs, walking and running programs, education, and team building.
Kick off!
Get ready to get STARTED. The first 12-week program STARTS January 4.
Just contact the WOW Champion at your clinic for facility!
Get ready, Get set, GO!
WOW Champions
Karen Bearfield
Julee Thao
Cheryl Dalton
Laura Garibay
Juanita Turley
Motivate
Get motivated and help others stay motivated through the discussion tab on ACCESS Family Care's Face Book Page
Motivating Articles
Coke Drinks are Very Unhealthy
From Wholefitness.com
Drinking soda is bad for your health in so many ways that science can’t even state all the consequences.
Here’s what happens in your body when you assault it with a Coke:
Within the first 10 minutes, 10 teaspoons of sugar hit your system. This is 100 percent of your recommended daily intake, and the only reason you don’t vomit as a result of the overwhelming sweetness is because phosphoric acid cuts the flavor.
Within 20 minutes, your blood sugar spikes, and your liver responds to the resulting insulin burst by turning massive amounts of sugar into fat.
Within 40 minutes, caffeine absorption is complete; your pupils dilate, your blood pressure rises, and your livers dumps more sugar into your bloodstream.
Around 45 minutes, your body increases dopamine production, which stimulates the pleasure centers of your brain a physically identical response to that of heroin, actually.
After 60 minutes, you’ll start to have a sugar crash.